Worry

Can all your worries add a single moment to your life?

Matt 6:27 (NLT)

So often we wear ourselves out by worrying.  We put so much energy into trying to fix ourselves or others, strategizing about the future, or dwelling on the regrets of the past that we have no time to enjoy the present. These thought patterns rob us of peace and serenity. What a relief when we finally realize that we have no power over these things. Yesterday is gone and tomorrow does not yet exist.  We can only take one day at a time. 

The original word for "to worry" or "to be anxious" is "to take thought."  Basically worry is over-thinking our lives.  Thinking has its limitations.  We usually don't have enough information or our thinking is defective because we have assimilated so many misconceptions.  We don't have the power or insight to figure things out, so over-thinking accomplishes nothing.  As Jesus said, "Who of you, by worrying, can add a single hour to his life?"

Things begin to change when we turn our lives and our will over to the care of God.  We are powerless, but God has perfect knowledge, perfect wisdom and all power. When we turn our lives over to his care, let go of our worries and rest in him, he begins to do his work.  

 You will keep in perfect peaceall who trust in you, all whose thoughts are fixed on you.Isaiah 26:3